Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I’m a yoga teacher, Ayurvedic wellness coach, kitchen gardener, and medicinal herbalist student. I offer slow, yin and restorative yoga to support rest and reconnection.
Through Wild Folk Herbalism, I craft herbal remedies, run seasonal workshops, and share ways of living in rhythm with the land and the body.
With roots in Yin, Vinyasa, somatics, and Ayurveda, my teaching weaves together slow, embodied movement, breath, and deep rest. Blending yoga, Traditional Chinese Medicine, and nervous system wisdom, I offer a space to soften, reconnect, and come home to your body. My classes draw from over 20 years in the wellness world, and are infused with the elements, ritual, and feminine care.
Updates on yoga classes, Ayurveda, workshops, retreats and other wonderful and interesting yogic subjects.